While you may have an impulsive and spontaneous kind of personality, it can cause anxiety and stress for your child as they never really know what is going to happen next. Just like adults, children feel more confident and secure when their daily activities and their environment are predictable and familiar. Research shows that repetition helps children to know what to expect and feel safe. 

Routines don’t have to be boring!

 

See our stimulating and inspiring routine below: